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16 Nov

Posted at 12:09h in Reviews by
First of all, it should be noted that there are two types of treadmills: magnetic ones, which are not suitable for running and more for walking. And the motorized ones that are more common and suitable for running. Often, but it is not a rule, the use of the treadmill is less popular with sportsmen than going out in the open. Because "indoor" workouts are generally more boring, more tiring, and less "revitalizing", training and satisfying.

15 Nov

Posted at 17:13h in Reviews by
Faced with the suffering caused by depression, it is very important that the patient have a personalized diagnosis of what is happening to him and the professional help necessary to face this discomfort. But, in addition to specialized help and support from friends and family, there are other resilience resources that can produce a well-being effect on mood, by being allies to reduce stress and anxiety.